TFL Ambassador Quarterly Meeting
Virtual - ZOOM
The locker room never closes
Join Teammates For Life
Whether you played here twenty years ago or are suiting up today — there is a place for you in the TFL community.
Find your way in
Ways to Get Involved
Become a Mentor
Pair with a current Penn State female student-athlete. Share your experience, guide her career, and build a connection that lasts beyond athletics.
CommitmentApply to MentorBecome an Ambassador
Represent your sport in the TFL alumnae network. Be the connector between your team's past and its future.
Sport-specific roleExpress InterestAttend an Event
Join an Evening of Excellence, PowHER Hour, or campus event near you. No commitment required — just show up and connect.
No commitmentSee EventsStay Connected
Follow TFL on social, subscribe to the newsletter, and stay close to the community — on your own terms.
FlexibleSubscribeOne ambassador for every sport
Alumnae Ambassadors
Teammates For Life is powered by thousands of Penn State alumnae female athletes who have made their mark in the classroom, through their athletic accomplishments, and in the world! Today’s student-athletes need YOU to help build bridges from the past to the future! To connect with your teammates, support your team, or volunteer, please reach out to the designated TFL Ambassador below. We can’t wait for you to join us in this exciting and unique initiative to engage, elevate, and celebrate generations of successful Penn State women!
| Sport | Ambassador | Contact |
|---|---|---|
| Basketball | Susan Robinson Fruchtl | |
| Cross Country | Julie Cassar | |
| Fencing | Sam Catanan | |
| Field Hockey | Karen "Schnell" Schnellenbach | |
| Golf | Denise St. Pierre | |
| Gymnastics | Debbie Pritchard | |
| Ice Hockey | Kate Rydland | |
| Lacrosse | Colleen O'Hara | |
| Soccer | Alison "Gator" Weimer | |
| Softball | Jen McIntyre | |
| Swimming & Diving | Katie Collins | |
| Tennis | Donna Wittmann | |
| Track & Field | Julie Cassar | |
| Volleyball | Kristen Carpenter Steadman |
Ambassador positions will periodically become open.
If you played at Penn State and want to represent your sport, we’d love to hear from you. Express your interest using the form below.
What the role looks like
Ambassador Quarterly Meetings
Ambassadors meet by Zoom once a quarter to share what’s working, plan what’s next, and stay connected across all 14 sports. It’s the main time commitment of the role.
Next up
TFL Ambassador Quarterly Meeting
Virtual Event · 7:00 PM
Details & Register
TFL Ambassador Quarterly Meeting
Virtual Event · 7:00 PM
Details & Register
Support Our Women's Teams
Fourteen programs. One Penn State.
All Teammates For Life.
Is your sport missing an ambassador?
Become an Ambassador
Each of Penn State’s 14 women’s sports has one designated alumnae ambassador. Several positions are currently open. If you played and want to represent your sport — we’d love to hear from you.
“Be a part of something extraordinary.”
— Char Morett Curtiss · Founder, TFL